Category: Health Choices

Would you consider yourself to be in good health? I think a lot of people have the misconception regarding their physical and mental well-being that they’re totally fine. This is often not the case. In fact, you may even be far from it. Let’s take a look at common health afflictions. First there’s diet. If you already eat healthy and avoid junk food, then more power to you. You’re on the right track. Secondly there’s exercise. This aspect of everyday life is imperative. I’m always amazed at how many people fail to exercise regularly. Your body craves this physical regime. It’s what keeps you physically strong and trim. And finally there is mental health. Now, this one is certainly the most over-looked of the three. However, without mental wellness, you can be in all sorts of trouble. Maybe it’s time for meditation health. Are you familiar with this concept?

May 10, 2016 Patsy Montgomery 0 Comments

Meditation is a practice that’s been around for as long as anyone can recall. Aside from the Westerners, other cultures have been taking full advantage of meditation health for centuries. In fact, we employ this

Read More

Meditation in Motion: Tai Chi and Stress Management

May 9, 2016 Patsy Montgomery 0 Comments

746 Summary: The article is about Tai Chi, an ancient Chinese internal martial arts that is fast gaining acceptance as a technique for anxiety and stress management. The article also provides information about the symptoms

Read More

Meditation as a Health and Spiritual Exercise

May 8, 2016 Patsy Montgomery 0 Comments

531 Summary: Meditation and Buddhism; what meditation is; types of meditation; how being relaxed is healthy by meditation; positive perspective on meditation. Click here for a complete directory of pet friendly hotelsThis article deals with

Read More

Meditation and You

May 7, 2016 Patsy Montgomery 0 Comments

This article was originally written by David Snape Click here for a complete directory of pet friendly hotels _4740.shtml date_saved:2007-07-25 12:30:12 category:health article: I’ve just finished my meditation practice for the day in a nearby

Read More

Meditation and the Monkey Mind?

May 6, 2016 Patsy Montgomery 0 Comments

This article was originally written by Paul M. Jerard Jr. Click here for a complete directory of pet friendly hotels _2635.shtml date_saved:2007-07-25 12:30:11 category:health article: Some find the term, “monkey mind”, upsetting, derogatory, and insulting.

Read More

Meditation yoga center

May 5, 2016 Patsy Montgomery 0 Comments

411 Summary: we are doing yoga bringing our health in good manner Click here for a complete directory of pet friendly hotelsThis article deals with meditation yoga center, meditation and yoga, yoga meditation music, meditation

Read More

Meditation: Relaxing The Body And The Mind

May 4, 2016 Patsy Montgomery 0 Comments

633 Summary: Meditation is a form of relaxation technique which can offer physical, psychological, and spiritual benefits. Click here for a complete directory of pet friendly hotelsThis article deals with meditation relaxation, relaxation technique, anxiety

Read More

Medicines In Mental Health

May 3, 2016 Patsy Montgomery 0 Comments

711 Summary: You walk into a moderately business office sit down a chair in a well-dressed lobby and wait for your name to be announced. Finally, it comes and you are assessed by an intake

Read More

Medicine and Women Guide

May 2, 2016 Patsy Montgomery 0 Comments

This article was originally written by Mansi Gupta Click here for a complete directory of pet friendly hotels _2715.shtml date_saved:2007-07-25 12:30:11 category:health article: Apart from the morphological differentiation between men and women there are many

Read More