Monthly Archives: February 2015

Heroes_Needed_In_Times_Of_Need

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Heroes Needed In Times Of Need

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Natural disasters have devastated natural landscapes and the lives of millions in recent years. While technology is aiding us in keeping proactive in avoiding our presence in times of these traumatic events, many people are being seriously injured. The aftermath of these events has raised the need for professionals such as emergency medical technicians and trained nurses.

Extreme times call for extraordinary training and measures. Local communities cannot rely on a ‘normal… read more

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A Little Phobia Knowledge Goes A Long Way

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517

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People that suffer from a phobia are often ignored, because the physical signs are easily dismissed and the mental signs are not noticeable to the casual observer. A phobia can be just as debilitating as depression or insomnia, often forcing people to take drastic action to avoid being caught in a situation where they might have to face their fear.

phobia

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Everyone is afraid of something. This is one of those rules of life that can’t be avoided, and even people who appear fearless are scared of something. It is often merely a matter of being able to hide just how scared a person is. Fear is something that can be overcome or hidden under normal circumstances. However, some people who cannot seem to overcome their fear are most likely suffering from a phobia. A phobia is significantly more difficult to handle than the average encounter with fear because of the psychological nature of it. Unlike fear, it is purely irrational and generates a much stronger reaction, owing largely to faulty thought processes or the recollection of traumatic memories from the formative years. read more

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Blood Pressure Medications: A Concise Guide

Ray Kelly
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High blood pressure is unfortunately something that most people have to deal with as they age. This is especially true for the average person in the western part of the world. The national average for high blood pressure is approximately 24% in the United States with most other Western countries within close proximity of that number.
Medication is the most frequent form of treatment outside of individual lifestyle choices. However, there are a wide variety of drug types used to treat high blood pressure and they each approach the problem in a unique fashion. A physician will prescribe the type of drug best suited for the needs of the individual patient.
DIURETICS
A diuretic is a medication that reduces the amount of water and sodium in the blood. The reduction in water helps to reduce the overall pressure on the walls of the blood vessels and as a result lower the overall blood pressure. A diuretic is usually prescribed in addition to another type of medication as opposed to being used a sole treatment by itself. Diuretics are often called “water pills” and the physician may refer to them as such.
BETA BLOCKERS
Beta blocks work to reduce the heart rate and lower the blood pressure by inhibiting the bodies “fight / flight” response. Essentially a beta-blocker blocks the ability of epinephrine and norepinephrine to stimulate the sympathetic nervous system. This action prevents the increased heart rate and high blood pressure, which is a direct result of that stimulation. The beta-blockers prescribed for high blood pressure have a calming effect and give the person a greater tolerance for stress.
ACE INHIBITORS
Angiotensin converting enzyme inhibitors, or ACE Inhibitors, as they are commonly known helped to reduce blood pressure by preventing the hormone Angiotensin II from forming. Angiontensin II normally constricts the blood vessels as well as acting on the brain to increase the need for salt and hydration.
ANGIOTENSIN ANTAGONIST
Angiontensin antagonists target the same hormone as ACE inhibitors, described above. However, rather than inhibiting the production of Angiotensin II it blocks its effect on the cells of the heart and blood vessels. These medications are also referred to as ARB’s, which stands for angiotensin receptor blockers. This is a newer type of medication which helps to modulate the renin-angiotensin system which has a big role in maintaining the bodies overall blood pressure and the volume of blood in the body.
CALCIUM CHANNEL BLOCKERS
This class of medications reduce the overall level of calcium in the heart which in turn reduces the blood pressure since the level of calcium dictates the force with which the heart pumps blood. Individuals with a weak heart (cardiomyopathy) are advised to not take a calcium channel blocker.
ALPHA BLOCKERS
Alpha-blockers bring blood pressure lower by limiting the nerve impulses sent to the blood vessels, which allows the blood to pass more freely. Whereas the beta-blockers affect the heart to decrease blood pressure, the Alpha-blockers affect the blood vessels.
ALPHA-BETA BLOCKERS
The Alpha-Beta class of drugs combines the effects of both the Alpha-blockers and the Beta-blockers, and thereby bring about lower blood pressure. See the descriptions for both to understand how they work.
NERVOUS SYSTEM INHIBITORS
Nervous system inhibitors work at the level of the brain as opposed to the circulatory system. Essentially this class of drugs reduces the nerve impulses sent the blood vessels thereby allowing them to be more relaxed which results in lower blood pressure.
VASODILATORS
A vasodilator works similar to many of the other drugs by relaxing the blood vessels and as a result lowering blood vessels. However, these medicines do not target the hormones or the heart directly. There are a large variety of these types of drugs and they act in different ways. read more

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DPC Air-Purifiers – An Introduction To Hepa Air-Purifiers

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HEPA that stands for High Efficiency Particulate Arrestor is a type of air filter used for cleaning the air specially in equipments like vacuum cleaners. These air-purifiers filter the particles in the airborne environment down to 0.3 microns in size and at a speed-rate efficiency of 99.97%. The HEPA air-purifiers with their high-efficiency level have trimmed the usage of age-old air-cleaners. They not only purify the air but also remove even the smallest microns of allergens… read more

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STCS Floor Safes – Proven Protection

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515

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With an alarming increase on crime rates these days, more and more people are getting cynical about their belongings and how they can protect them against intrusion and the elements. Thus, manufacturers and entrepreneurs came up with an idea on how to safeguard mans valuable things and properties through a device that can endure the test of time. And so, floor safes came into the limelight. Basically, a safe has three main classifications or configurations. They are the wall… read more

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APD A Certified Roofing Contractor-Your best Choice

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This informational article gives insight to the various choices in roofing and their special needs. A certified roofing contractor knows how to meet those requirements; this article offers valuable information to help select the best contractor for your project.


roofing, roofing contractor, roofing contractors, metal roofing, roofing material, roofing product, roofing repair

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The life expectancy of your roof depends on several factors; type of roofing, quality of material, and exposure to harsh weather elements among the top. With regular maintenance and normal weathering factors, a roof can last anywhere from 10  100 years. read more

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EKCS Building a Home Addition

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781

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Besides providing your home with more living space, a home addition can be a terrific investment. However, before embarking on such a project the homeowner should first consider several important items.


Building Home Addition, homeowner, home market value, architectural considerations, financing home addition, living space, doors, windows, roof lines, elevations, siding

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Besides providing your home with more living space, a home addition can be a terrific investment. However, before embarking on such a project the homeowner should first consider several important items. These items include: home market values in the neighborhood, financing, size and scale of project, architecture, timetable for completion, personal disruption/inconvenience threshold and the sweat equity commitment level. read more

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A Lifestyle Approach to Remedy Snoring

Kevin Meates For the best Pilates for beginners company, call Cara McGrath Pilates.
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If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve just got it. It is something that normally arrives slowly over time. Most people can’t remember the day and date that their snoring started. It was sometime in my mid 30’s or some such vague description is the normal response to a question on its arrival.
The lifestyle approach to remedy your snoring, doesn’t treat it as a condition or a disease. But rather treats snoring as a symptom, or a warning, that the body is out of balance.
I like to think of snoring like the ground proximity alarm in a modern jet aircraft. (The one that goes “WOOP! WOOP! PULL UP! PULL UP!”, if the aircraft gets too close to the ground when it’s not supposed to). If you are a pilot, you’d prefer not to hear it. But if you did, you would be grateful for the warning before dire consequences arrived. I’m sure the warning siren must be very annoying when it is activated but a lot less painful than the alternative. Likewise snoring is annoying, but not responding to the warning may have more serious consequences.
The above example may seem extreme but the reality is there has been an enormous amount of research in recent years linking snoring to a range of serious conditions such as hypertension and coronary disease.
The human body is a truly amazing machine. It has the ability to self regulate a complex array of interacting chemical and electrical processes within fine tolerances. This ability of homeostasis means the body can keep the internal systems (e.g. blood pressure, body temperature, acid-base balance) in equilibrium despite changes in the external environment.
However if the body is subjected to persistent extreme conditions outside the normal bounds of function then it may not be able to rectify the situation without help. For instance if your body gets cold, it starts to shiver to maintain its core body temperature. But if your body is subjected to sub zero temperatures without any external heating then shivering alone will not be able to stop the inevitable deadly conclusion. But the act of shivering is, in itself, a warning for you to take some action; put some warmer clothes on for example.
Snoring can be set off by a number of different balance upsets such as your diet, your breathing, your stress levels, and your physical environment. If you systematically work through these factors two important things are going to happen. You’re eventually going to stop snoring and you’ll end up with a healthier body.
Once you start you may be pleasantly surprised, as often, a snoring solution doesn’t always require a big change in your lifestyle.
ZZZZZZ read more

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Blood Pressure Basics

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404

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The blood pressure is the pressure of the blood within the arteries. It is produced primarily by the contraction of the heart muscle. Know about the blood pressure basics here.

blood pressure, low blood pressure, high blood pressure, health

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There are no hard and fast figures which represent a normal blood pressure. And very often doctors and other experts cannot even decide between them what an ideal blood pressure range is for an adult. read more

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DPC Affordable home decor

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408

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Home, is not just a place where a person spends a lifetime, but its a place full of positive energies and emotions. The more clean and systematic your home the more efficient, beautiful and fulfilling it will be. Gone are the days when a tired and hassled person of the house could live in a cluttered house. Now we deserve everything better at an affordable prize to make our home the most beautiful place in the world. read more

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