Monthly Archives: November 2014

EKCS Bathroom Furniture

Posted on November 30, 2014 by Patsy Montgomery

Word Count:
356

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Things have really changed over the years. You now have many upgrades that can be added to you bathroom. Your bathroom can become a place of piece calm after that tough day at work.

It doesnt matter if you just bought a new home or you want to spruce up the one you have, you should invest in your bathroom as it is the place most used. You should first take a step back and think about what you want upgraded and if they match your needs. If you have children you will have … read more

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STCS Estimating Roof Price

Posted on November 30, 2014 by Patsy Montgomery

Word Count:
542

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Roof price is made up of several factors, that we discuss below, and you should always be careful that you arent compromising quality or service in order to lower the roof price by a few dollars.


Estimating Roof Price, roof price, price of a new roof, new roof price

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As with any major job that needs doing to the house one of the most important factors that is likely to play on your mind is the cost. Roof price is made up of several factors, that we discuss below, and you should always be careful that you arent compromising quality or service in order to lower the roof price by a few dollars. Many roofing contractors will provide similarly price quotes but you should always ensure that you are comparing them on a like for like basis and dont forget that the cheapest offer isnt necessarily the best value for money and the most expensive offer isnt necessarily the worst value for money. read more

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DPC 10 Recommended Value – Adding Home Improvements

Posted on November 30, 2014 by Patsy Montgomery

Word Count:
289

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Results from a survey carried out by 100 estate agents across the UK reveal the 10 most common value adding home improvements.


Value Adding Home Improvements

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Results from a survey carried out by 100 estate agents across the UK reveal the 10 most common value adding home improvements.

1) Loft Conversion – 22,000
2) New Extension – 19,000
3) New Kitchen – 10,000
4) New Conservatory – 9,000
5) New Windows – 6,000
6) Central Heating – 5,000
7) New Bathroom – 5,000
8) Re-decoration – 4,000
9) Resurfaced Driveway – 3,000
10) Garden Decking – 3,000 read more

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Benefits Of Full Body Massage

Posted on November 30, 2014 by Patsy Montgomery

Word Count:
414

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Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases and illnesses. Hence, if you able to find ways to alleviate or relieve your stress, you are preventing health problems from emerging or becoming worse.

Going for a full body massage on a regular basis is one excellent way to … read more

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QDD Cedar Chests – A Fusion Of Beauty And Storage Functionality

Posted on November 30, 2014 by Patsy Montgomery

Word Count:
713

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Beauty and functionality should not be considered as two concepts that cannot go hand in hand. It is the general misconception that items that are beautiful or elegant looking usually fall short in the area of performance and functionality. Please keep in mind that this is just a case of generalization. Indeed, both beauty and functionality can go together in solid fusion, a higher level is achieved. There are a lot of examples that can be presented regarding this but we will… read more

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All About Acne, its Symtoms & Types

Posted on November 30, 2014 by Patsy Montgomery

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What is Acne?
Acne is a chronic disorder of the hair follicles and sebaceous glands. Some of the characteristics of acne include black heads, pimples, cysts, infected abscesses, and rarely scarring. Acne usually occurs during adolescence in both men and women. To be more specific, acne starts during puberty and tends to get worse for people with oily skin.
Types of acne
Acne starts in a similar way for all but can take different forms and can react in a unique way according to the body conditions of the individual. A basic lesion called the comedo is the begining of acne. The comedo is an enlarged hair follicle plugged with oil and bacteria residing under the surface of your skin, that waits for the right conditions to grow into an inflamed lesion. Two main types of acne include non-inflammatory acne and inflammatory acne.
Non-inflammatory acne
Closed comedo:
If the plugged follicle stays below the surface of the skin, the lesion is called a closed comedo. This usually appears on the skin as small, whitish bumps. This condition is otherwise called as whitehead.
Open comedo :
If the plug enlarges and pushes through the surface of the skin, the lesion is called an open comedo. The dark appearance of the plug is not due to dirt, but due to the buildup of melanin, the pigmentation element of the skin. This condition is otherwise called as blackhead.
Inflammatory acne
Papule:
This appears on the skin as a small, firm pink bump. The papules are tender in nature and are often considered an intermediary step between non-inflammatory and clearly inflammatory lesions.
Pustule:
These are small round lesions that are inflamed and contain visible pus, which appear red at the base with a yellowish or whitish center. Pustules do not contain a large amount of bacteria. The inflammation is caused by chemical irritation from sebum components such as fatty free acids.
Cyst:
These are large pus-filled lesions that are usually present deep within the skin. The cysts are very painful lesions, as they are inflamed. Cysts form as a result of the contents of a comedo spilling over the surrounding skin and due to the response of the local immune system in producing pus. The cysts often leave deep scars.
Acne conglobata:
This is a rare but serious form of inflammatory acne that develops primarily on the back, buttocks, and chest. In addition, to the presence of pustules and cysts, there may be severe bacterial infection.
Symptoms
The common symptoms of acne include persistent, recurrent red spots or swellings on the skin known as pimples. Some of the other symptoms include dark spots with open pores at the center, which are known as blackheads, bulged spots under the skin without openings, which are known as whiteheads, and red swellings or lumps filled with pus, which are known as pustules. Inflamed fluid-filled lumps under the skin known as cysts are also a symptom of acne. These cysts can become as large as an inch across.
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Children’s Vitamins

Posted on November 30, 2014 by Patsy Montgomery

Raquel Hunter
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Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children will go through stages where they will refuse to eat anything other than a favorite food, while other children will try new foods, but do not take to them.
Children’s vitamins are available to parents who want to ensure their children are receiving the necessary nutrients he or she needs to grow strong and healthy. Even parents who have children who eat well are supplementing their children’s diet with vitamins. The fact is the earth’s soil is rapidly being depleted of nutrients, and the rigors of food processing also leaves many foods deficient in vitamins and minerals.
Children’s vitamins are packaged in such a way that they are attractive to children. Most children’s vitamins come in colorful and fun shapes. Many manufacturers of children’s vitamins are packaging their vitamins in lollipop, gum ball and gummy bear varieties. Because these vitamins resemble candy, it is important that you keep them away from a child’s reach and that you monitor their intake. If you find your child has taken extra vitamins, you should consult their pediatrician or your local poison control center.
There are instances when a pediatrician will prescribe vitamins for a child. If a child has a vitamin deficiency, does not have access to fluoridated water, or has anemia or other illness or disease, vitamin supplements may be prescribed for a child. However, in general, many pediatricians believe that children do not need vitamin supplements if they are being fed properly. They feel that children can receive all the vitamins and minerals they need if they eat according to the Food Pyramid. Consult with your child’s pediatrician before starting them on a vitamin.
Vitamins are supplements and not replacements. Children’s vitamin supplements should never be looked upon as a replacement for healthy eating. Encourage your child to eat the foods they need, and do things to make nutrition fun and flavorful for them. For instance, letting children add grated cheese to their vegetables will make some children more interested in eating them. Allowing a child to drink calcium fortified orange juice over milk works well for a child who does not like milk. Let your child participate in making a vegetable pizza, or let them pick out fruit at a market and place it in their own special area at home. All of these tips can go a long way in helping a picky eaters overcome their fears so they consume the vitamins they need.
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Benefits of Fish Oil for Fitness and Health

Posted on November 29, 2014 by Patsy Montgomery

Word Count:
750

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When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental – rather than beneficial – to their health.

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All About Acid Reflux

Posted on November 29, 2014 by Patsy Montgomery

Word Count:
551

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Acid reflux is scientifically known as GastroEsophageal Reflux Disease (GERD). It is a disease characterized by the abnormal reflux of gastric contents into the esophagus resulting to chronic symptoms or mucosal damage.

Acid reflux is often caused by temporary or permanent alterations in the lining that separates the esophagus and the stomach. Ineffectiveness of the lower esophageal sphincter (LES) or a temporary LES relaxation connected with a hiatal hernia are just some … read more

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DPC 10 Quick And Inexpensive Ways To Brighten Your Home For Spring!

Posted on November 29, 2014 by Patsy Montgomery

Word Count:
738

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Spring is a sign of renewal in many areas of our lives, and our homes are no different! There is something energizing and refreshing about bringing that bright, airy feeling of Spring into your home. Here are the 10 best ways to spruce up and revitalize your rooms, on a dime!

1.Add white! White with your present color scheme will both cool and brighten, adding the freshness that only white can! If your room colors tend toward the warm side, such as yellows, browns, or reds… read more

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