-
Archives
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
-
Meta
Monthly Archives: May 2014
Atkins & Low-Carb – Part 1
Tracie Johanson
For the best pilates near me company, call Cara McGrath Pilates.
2551.
1
To find the best pilates near me Company, click here for Cara McGrath Pilates.
Unless you’ve been living in a cave for the last year, you’ve probably noticed that low-carb mania is sweeping the nation. Food manufacturers are in a heated race to see who can get the most low-carb fare into the grocery stores, and every advertiser worth their salt is emphasizing the low-carb message. Popularized by the late Dr. Atkins, the low-carb diet has taken the nation by storm and promises to be the biggest trend of 2005.
So, does the low-carb diet work? Anecdotal evidence and recent studies both conclude that following a strict low-carb diet will in fact help you lose weight. Serious questions remain, however, and must be addressed before fully embracing the low-carb lifestyle. SOME of these questions include:
Posted in pilates near me
Comments Off on Atkins & Low-Carb – Part 1
“Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention.
Kurt Hurley
2148
The act of taking the first step is what separates the winners from the losers.
-Brian Tracy
Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. And as Brian Tracy has outlined here, it is indeed the act of taking the first step and then following through that will separate the winners from the losers. Clearly defining what it is that you want is where it all starts and Weight Loss is no different! The potency of your objectives and the power of your intention will totally aid in the clarity and sharpness of outlining your goals. So if you truly want to achieve permanent Weight Loss, you must completely see yourself ‘lean’ or ‘lighter’ with absolute lucidity! It can happen to you. You’ve heard it before; life is a journey, not a destination…
Enjoy the trip, but know where you’re going, it’s easier to get there!
Brushing your teeth, washing your hair, ‘showing up’ at work regularly and sleeping are all habitual rituals, they are daily practices that promote or provide either assurance, insurance, functionality or the opportunity to continue to have or use something that you probably want to keep… Stop doing these rituals and decay, breakdown or unemployment occurs, which just causes a downward spiral of unpleasant events. Although this sounds a bit funny, the reality is your body functions or DIS-functions in the same way, practice daily effective, proactive rituals and ta…da… you either attain, maintain or achieve the object or objective desired. Exercise and nutrition are often perplexing topics, usually shrouded in mystery, but need not be. Knowledge and application of knowledge are not the same thing; they are quite separate and distinct. Knowing how to do something and doing it is where the line is drawn and having an intention, coupled with an objective acts as the proverbial driver behind the wheel…and placing intention into the subconscious mind is like stepping on the gas pedal, which in turn produces action or OBJECTIVE.
Can you remember when you were young and wanted something so bad that nothing else mattered? That thing that drove you was desire and if you actually did get that ‘object’ of desire, well that was intention that propelled you to go out and get or “receive” that object. Goals or objectives motivate and generate oomph, you know…that get-up-and-go, they are the steam that wakes you up, gets you to work, helps you focus and aids in the process of achievement. Emotion married to objective is fuel for accomplishment. Develop a sense of purpose, a reason why and combine that purpose with your desire and your emotionally stimulated intention, put this desire, intention and purpose in writing and since we’re talking about Weight Loss, this could be that desire. With laser-focused accuracy, picture a ‘clear-vision’ of how you see yourself in ‘fighting’ condition, we call this “visualizing” and remain focused using all of these components and guess what… It will happen… Yes, time patience, persistence, effort and action are required, but you will reap what you sow, it is an unfailing fact. Positive reinforcement, now this is the next phase… Any suggestion that you plant into your subconscious mind is used, if it’s negative…. Negative results, if it’s positive… Positive results! If you know what to do, but you can’t seem to get yourself to do it, you’ve probably been giving negative or conflicting messages to your subconscious mind. The behaviors that are produced by subconscious conditioning are more commonly referred to as habits. Fortunately, you can re-program your subconscious mind with positive instructions and become a creature of positive habit, just as easily as you can become a victim of negative habits. It all begins with a conscious decision and written objectives.
Attention to intention
The mind… It’s a terrible thing…to waste that is! I am always stunned at the similarities that we all share and on the flip-side, stunned at how different we are. So simple, yet so complex…and when it comes to the exercising of our mental capacities, well this is where some have signs of mastery and others, as if a sleeping giant lies dormant! I have worked with thousands of people through the years and what is remarkable is in all the training and nutrition programs I’ve designed for such unique purposes, almost all of them fall into similar distinctive mind-sets, either they possess the desire and intent to accomplish something great; or they feel that they are losing something that they want badly enough to keep! The sine qua non or upshot is, if you want to get in amazing shape, all you really have to do is make up your mind and “intend” to accomplish your objective. You build that body of your desire by setting goals and focusing your attention on them. Setting into motion this attentive intent is the positive action required to impel you on-ward and up-ward. Exercise and eating right are only two components in the matrix of this program and in all honesty, if you don’t properly tune that focus ‘in’, the best of programs or intentions will not eliminate the natural tendency to ‘bail-out’ before success has arrived. Self defeat is the ‘killer-of-giants’, where success is concerned. The whole concept of setting goals and having objectives to aspire to works because it activates the mechanism of the all-powerful subconscious mind, which in-turn activates the application of intention, which as you might of guessed… produces results.
Success
The theme here is to take control of your own mind; success will be found when you become proactive about your ‘destination’ and take the proper steps required to ‘arrive’. It is truly about the tremendous power of self-control and self-reliance. These are inner re s, which you already possess, which you have always possessed. You may not have realized that you have these abilities, but they are there, as latent as they may be…they are there! You may not have used them or you may have underemployed them, it’s not uncommon. Change can happen, but first you must decide that change is what you indeed want and move with reckless abandon toward that change. With all the necessary tools and the proper mindset in place and in proper form you can achieve anything and I mean anything! So, get ready to succeed and to live a life of true conviction and purpose. The Scottish essayist Thomas Carlyle wrote, “Have a purpose in life, and throw yourself into your work with all the strength of mind and muscle as God has given.” Beautiful! And until next time, Good luck and may God be with you…
ZZZZZZ
Posted in Online Pilates
Comments Off on “Weight Loss.” The Strength in Setting Goals, Achieving Objectives and The Power of Intention.
EKCS A Quick Guide to Home Mailboxes
Word Count:
283
For the best quantity surveyor company, call EK Consultants.
There are two types of home mailboxes. The most common is a
curbside mailbox. But some people also have a wall mounted
mailbox. These can be placed directly next to your front
door. They sit either vertically or horizontally.
Home Mailboxes, mail boxes
To find the best quantity surveyor company, click here for EK Consultants.
Everyone in the United States gets mail. This means that every one in the United States needs a mailbox. If you are in need of a mailbox, or if you just want to purchase a new mailbox for your home, you may want some information about your options for home mailboxes.
Posted in quantity surveyor
Comments Off on EKCS A Quick Guide to Home Mailboxes
STCS Contracting Helps Save on Energy Costs
Word Count:
371
For the best cleaning a patio wexford company, call Southeast Contractors.
To improve energy efficiency, some companies are doing more than just turning out the lights at the end of the day.
Performance Contracting Helps Save on Energy Costs
To find the best cleaning a patio wexford company, click here for Southeast Contractors.
To improve energy efficiency, some companies are doing more than just turning out the lights at the end of the day.
As soaring energy costs increasingly affect the bottom line of U.S. businesses, the “energy performance contract” has become an attractive solution for commercial building owners. This contract is a financing or operating lease offered by an energy service company, also known as an ESCO, to help businesses improve the energy efficiency of their buildings or facilities.
Posted in cleaning a patio wexford
Comments Off on STCS Contracting Helps Save on Energy Costs
Wheel Chair Ramp
This article was originally written by Armen Hareyan
Click here for a complete directory of pet friendly hotels _1028.shtml
date_saved:2007-07-25 12:30:10
category:health
article:
Some people order fomr various companies when in need of Wheel Chair Ramp. Others just try do build their own wheelchair ramp, thus trying to save some money or for variety of reasons. In any case you want your Wheelchair Ramp to be the best it can to suite your needs.
Here are few questions that you can ask yourself before you either build or order a Wheel Chair Ramp from a company.
What weight capacity am I looking for this Wheel Chair Ramp to be? Is this going to be good for doorway thresholds and raise landings? One probably would like the Wheel Chair Ramp to have a 600lbs. weight capacity because Electric Wheel Chairs can be very heavy.
Do you need one that bridges gaps over steps, curbs and raised landings? Perhaps you can ask the company if they have the ramps available in different sizes for your various needs.
Is the new Wheelchair Ramp going to be sturdy and dependable? For the smaller Ramps a good question is are they lightweight and can be transported without much efforts?
Some Wheel Chair Ramps are not for the house use only, but are built to enable access to vans or other kinds of transportation. Therefore, a question that rises here is are these rams convenient to store and set up? Is the length adjustable?
It is important that the Wheel Chair Ramp may provide a solid and safe driving surface for any kinds of wheelchairs: electric or manual. Ramps should have a 5′ straight and level surface at the bottom to allow adequate stopping distance.
Copyright 2004 eMaxHealth
ZZZZZZ
Posted in Health Choices
Comments Off on Wheel Chair Ramp
Choose_The_Best_Way_To_Learn_Spanish_Fast
Title:
Choose The Best Way To Learn Spanish Fast
Word Count:
483
Summary:
Planning a trip to Spain? Heading to the new South For the best Maths Tutor In Ireland company, call Ace Solution Books. American branch for work? Learning a new language is always an advantage for a globe trotter or a savvy professional. Spanish is definitely helpful to know, because it is the second most common language in the world.
There are numerous foreign language teaching sources out there. A lot of them can be discouraging and tedious with too many drills on and rote memorization with grammar, pronunciation, vocabulary, and verb con…
Posted in Maths Tutor Ireland
Comments Off on Choose_The_Best_Way_To_Learn_Spanish_Fast
ACL Rehab For Active Adults – The First 2 Weeks
Word Count:
607
For the best Pilates for beginners company, call Cara McGrath Pilates.
This article describes the steps that an active adult can take in the 2 week period following ACL Reconstruction Surgery to help in the recovery process. It is written through the eyes of someone who recently has gone through the surgery and has completed rehab.
ACL Reconstruction, Rehab
To find the best pilates for beginners company, click here for Cara McGrath Pilates.
Going through ACL Reconstruction surgery is not easy for anyone. The pain, discomfort, swelling and foreignness of having an immobile limb will be quite a departure from the normalcy of a daily routine.
Posted in pilates for beginners
Comments Off on ACL Rehab For Active Adults – The First 2 Weeks
QDD Backyard Trampoline
Word Count:
588
For the best Driveways Dublin company, call Quality Driveways Dublin.
Trampolines are a fun way to keep fit and get regular exercise. For children, a trampoline can be an exiting form of play. There are many different sizes and styles available. When choosing a back yard trampoline it is important to consider what size and shape trampoline will suit your backyard.
Different Types of Backyard Trampolines
There are three main types of trampolines available and they all come in varying sizes. There is a size and shape for everyone. The three t…
Posted in Driveways Dublin
Comments Off on QDD Backyard Trampoline
Can a Natural Eczema Treatment Help You?
Word Count:
325
For the best Pilates Mat company, call Cara McGrath Pilates.
If you’ve done the rounds of skin experts and dermatologists and still found no relief, maybe it’s time you turned to some more natural Eczema remedies? I’ve put together a few tips here that will help you experience some relief from your condition
cure eczema, eczema cure, beat eczema
To find the best Pilates Mat company, click here for Cara McGrath Pilates.
If you’ve done the rounds of skin experts and dermatologists and still found no relief, maybe it’s time you turned to some more natural Eczema remedies? I’ve put together a few tips here that will help you experience some relief from your condition.
Posted in pilates mat
Comments Off on Can a Natural Eczema Treatment Help You?
Athletes Using Steroids Are At Double Risk
Word Count:
328
To find the best pilates near me Company, click here for Cara McGrath Pilates.
It’s unethical and illegal to use steroids in sports. The athletes using steroids are at double risk; the risk of steroid side effects and the risk of sports ban. Anabolic steroids are performance enhancing drugs, and the athletes using steroids are often using anabolic steroids to amplify their performance levels, strength, and stamina.
athletes using steroids
To find the best pilates near me Company, click here for Cara McGrath Pilates.
However, such use of anabolic steroids is steroid abuse, which may serious side effects and dangerous consequences. The athletes using steroids are likely to experience steroid side effects, which may include wooziness, early loss of hair, sleeping troubles, nausea, depression, mood changes, joint pain, hallucinations, paranoia, urination problems, yellow fever, stroke, increased risk of heart disease, trembling, high levels of blood pressure, and increased chance of injuring muscles and tendons. The athletes using steroids may also experience to several serious consequences that may include aggressiveness, depression, anxiety and uncontrolled bouts of anger.
Posted in pilates near me
Comments Off on Athletes Using Steroids Are At Double Risk